REVISEDANDUPDATED-WithaNewChapteronTraumaandAnxiety,aListofResources,andMore-2023NautilusBookAwardWinner-AsheardonGlennonDoyle’sWeCanDoHardThingsPodcastTheculturalphenomenonthathashelpedhealmillionsofreaders,thismodernclassicholdsthekeytounderstandingcodependencyandunlockingitsholdonyourlife.MelodyBeattie’scompassionateandinsightfullookintocodependency--theconceptoflosingoneselfinthenameofhelpinganother--hasguidedmillionsofreaderstowardtheunderstandingthattheyarepowerlesstochangeanyonebutthemselvesandthatcaringfortheselfiswherehealingbegins.Issomeoneelse’sproblemyourproblem?If,likesomanyothers,you’velostsightofyourownlifeinthedramaoftendingtoalovedone’sself-destructivebehavior,youmaybecodependent--andyoumayfindyourselfinthisbook.Withpersonalreflections,exercises,andinstructivestoriesdrawnfromBeattie’sownlifeandthelivesofthoseshe’scounseled,CodependentNoMorehelpsyoubreakoldpatternsandmaintainhealthyboundariesandoffersaclearandachievablepathtohealing,hope,freedom,andhappiness.Thisrevisededitionincludesanall-newchapterontraumaandanxiety--subjectsBeattiehaslongfeltnecessarytoaddresswithinthecontextofcodependency--makingitevenmorerelevanttodaythanitwaswhenitfirstenteredthenationalconversationover35yearsago.
